one item lists for other easily overwhelmed people !!

2021.12.02 22:52 1lik3turtl3s one item lists for other easily overwhelmed people !!

I Started one item lists in my journal. My counselor suggested it. I thought it might help someone if you’re struggling. I am working through some trauma and grief (also tackling my anxiety) so daily tasks are overwhelming, especially starting my day and winding down from work.
I write down my one task. It can be as simple or as specific as needed. Ex: Get dressed. I complete it and then cross it off before writing down the next thing. I find it so wild how scattered my mind really is and how much I drift to the next thing before finishing what I’m doing.
My journals not super pretty though lol just thought I’d share what I’m doing. Might help someone.
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2021.12.02 22:52 NewsElfForEnterprise Former N.J. pharma executive, ex-girlfriend charged with insider trading

Former N.J. pharma executive, ex-girlfriend charged with insider trading submitted by NewsElfForEnterprise to NewsfeedForWork [link] [comments]


2021.12.02 22:52 Scary-Garlic3184 Jana's birthday vacay

Any guesses as to who she's with? If she was with the girls their faces would be all over her instagram stories. She's being very careful about not showing much of anything.
(Sidenote: The beefcake Ian she follows posted a single insta story which could or could not have been taken from a boat...)
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2021.12.02 22:52 Majestic_Walrus_5283 Hulu pulls

Hulu pulls submitted by Majestic_Walrus_5283 to AstroworldFestival [link] [comments]


2021.12.02 22:52 LordBlackadderV Just the spot outside of work where I sit and smoke. Nightcall was playing

Just the spot outside of work where I sit and smoke. Nightcall was playing submitted by LordBlackadderV to TheNightFeeling [link] [comments]


2021.12.02 22:52 Saracorbello Who's gonna win

Who u think going
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2021.12.02 22:52 Shauni1wendigo The audacity

The audacity submitted by Shauni1wendigo to memes [link] [comments]


2021.12.02 22:52 trungywin Did someone spill the beans?

I got an email from Atomic Wallet and they said that Sundae Swap DEX is expected to go live on December 5th. I could not find this announcement anywhere else. Was this release by accident?
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2021.12.02 22:52 gypsymoon55 Free slippers tutorial...sharing a link

patchwork slippers
I made a pair of these a few years ago...I didn't patchwork them...and found them to be really nice to have around. I wore them around the house and on my carpeted floors they lasted a surprisingly long time. If I recall correctly I used canvas for the outer sole.
I think they would make a good donation to a women's shelter.
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2021.12.02 22:52 VariousFoxes Did anyone else’s random OC suddenly become a representation of yourself?

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2021.12.02 22:52 Andyi12 Tom Papa/Greg Fitzsimmons Shit on Delia

Tom Papa/Greg Fitzsimmons Shit on Delia submitted by Andyi12 to thefighterandthekid [link] [comments]


2021.12.02 22:52 Apprehensive-Tour732 First time using markers

First time using markers submitted by Apprehensive-Tour732 to AbstractArt [link] [comments]


2021.12.02 22:52 ShadowStorm294 Short vid of me quickscoping for the most part.

Short vid of me quickscoping for the most part. submitted by ShadowStorm294 to CODVanguard [link] [comments]


2021.12.02 22:52 ShortAlgo $AJG So easy to trade with the Short / Buy signals. Register for 7-Day Trial Access at https://t.co/4iPw4wpfNW https://t.co/NKPdhNe8sN

$AJG So easy to trade with the Short / Buy signals. Register for 7-Day Trial Access at https://t.co/4iPw4wpfNW https://t.co/NKPdhNe8sN submitted by ShortAlgo to UltraAlgo [link] [comments]


2021.12.02 22:52 AZDOMEDASHCAM Have you bought an Azdome dash cam for your car?

Have you bought an Azdome dash cam for your car?
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2021.12.02 22:52 SilverTrireme Variant Human Feat Advice

I'm playing a Rogue, planning to eventually multi-class into Eldritch Knight since it's gonna be a longer campaign.
The two feats I'm thinking of going with are Magic Initiate (would take Booming Blade and Minor Illusion, and Find Familiar or Featherfall for the spell), or skilled, just so I could have most common skills covered.
What do you think is best? I don't either is wrong, but it would be really nice to start with a little magic. Though being the skill character could also be great.
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2021.12.02 22:52 OzzyZerotine Heh I made something cool

I made a deltatail subreddit hahahahahhahahahha
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2021.12.02 22:52 rjsheine I may never be my old self again, Ryan Sheine, oil on canvas, 2021

I may never be my old self again, Ryan Sheine, oil on canvas, 2021 submitted by rjsheine to Art [link] [comments]


2021.12.02 22:52 xXapathyXx Hi could someone make these rims black? Thanks

Hi could someone make these rims black? Thanks submitted by xXapathyXx to PhotoshopRequest [link] [comments]


2021.12.02 22:52 TaintMisbehavein Got my first bowling ball in well over ten years, on the road to 200 currently

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2021.12.02 22:52 justhereforadvice786 Work slashed my hours without explanation

My second job is per diem. We put in for shifts the month prior (i.e. the January schedule was just finalized) and then a few factors play into whether you get the shifts you want or not.
Until September, I got about 1/3 of the shifts I put in for, which worked out to 10ish shifts every month. For the last four months (including January), I have only been getting 5 or 6 shifts a month. Nobody else has been hired, so there is no added competition for shifts, nor have I been putting in for less than usual. I asked my boss why I haven't been getting approved for as many shifts and he simply said "no reason, don't worry about it" and changed the subject. I'm beginning to suspect that he's trying to get rid of me without firing me. It is a job that requires 24/7 staffing, so it's not like they're cutting staff. What are everyone's thoughts on this?
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2021.12.02 22:52 ShortAlgo $AKA Looks oversold Register for 7-Day Trial Access at https://t.co/4iPw4wGRcw https://t.co/wTHiL9C3Er

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2021.12.02 22:52 stormy001 139 Covid-19 patients from Cyberjaya school cluster in stable condition - Meanwhile, in Perak, 6 MRSM Sultan Azlan Shah students infected with virus

139 Covid-19 patients from Cyberjaya school cluster in stable condition - Meanwhile, in Perak, 6 MRSM Sultan Azlan Shah students infected with virus submitted by stormy001 to malaysia [link] [comments]


2021.12.02 22:52 No-Illustrator-509 How can I stick the measuring tool to face so it matches the curvature?

I want to measure the length of a non-flat plane. I can stick the measuring tool to two points, but it doesn't conform to the curvature of the object. How can I measure the curvature as well?
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2021.12.02 22:52 wh0g0esthere According to her

According to her submitted by wh0g0esthere to memes [link] [comments]


http://sch10nv.ru